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A FOCUSED SPACE TO PAUSE

Touchstone Sessions

A gentle focused space to pause, reflect on what feels most important, and reconnect with a supportive way forward.

$85 per session | 30 minutes | Virtual

Begin with a Discovery Consultation

New clients begin with a complimentary Discovery Consultation before booking a Touchstone Session.

What a Touchstone Session Offers

A focused 30-minute coaching session

Space to pause with what matters most

Gentle reflection and collaborative support

Clarity around a supportive next step

No pressure to continue into a package

About Touchstone Sessions

Touchstone Sessions are focused, single-session coaching conversations for individuals seeking support without committing to an ongoing coaching package.

These sessions may be helpful for:

  • Processing a current challenge or transition

  • Reconnecting with yourself during periods of overwhelm or burnout

  • Exploring a specific question, pattern, or area of stuckness

  • Receiving gentle support and reflection

  • Checking in between periods of ongoing support

Touchstone Sessions are intentionally flexible, spacious, and collaborative.

The goal is not to “fix” you or push productivity. It is to create space for insight, nervous system awareness, reflection, and meaningful next steps.

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Focused Support, Without a Long-Term Commitment

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You do not need to arrive with a perfect plan or commit to ongoing coaching.

A Touchstone Session offers space to focus on what feels most relevant right now, pause, reflect, and reconnect with a supportive next step.

Who This May Support

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Individuals seeking focused support for one current concern

Neurodivergent adults wanting a gentle, collaborative session

People navigating burnout, overwhelm, or life transitions

Individuals wanting occasional reflection without a package

Established clients seeking a check-in between periods of support

How Touchstone Works

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Touchstone Sessions are focused 30-minute coaching sessions rather than part of an ongoing coaching package.

Touchstone Sessions are not therapy, crisis or emergency support, a diagnostic evaluation, or a medical consultation.

New clients begin with a complimentary Discovery Consultation. Established clients may schedule Touchstone Sessions through the secure client portal.

Booking a Touchstone Session does not require enrolling in a longer coaching package.

Ready to Begin?

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Begin with a free 20-minute Discovery Consultation to ask questions and explore whether coaching feels like a supportive fit.

Begin With a Discovery Consultation

Free | Virtual | No Obligation to Continue